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In the second video for Geylang Serai CSC, we head...

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In the second video for Geylang Serai CSC, we head to the fitness corner behind Blk 12 Eunos Crescent where Cenna designed 10 exercises for seniors.

These exercises are of low intensity and low impact, so seniors can try to incorporate into their lifestyle.

She's joined by Andy Sim, Vice-Chairman of Geylang Serai CSC, and if he can do it, so you can you!

Give it a go!!


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